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Many ancient peoples — including the Ancient Greeks, Egyptians, Chinese and Indians — were convinced of the therapeutic properties of massage and used it to treat a variety of ailments. Benefits of massage One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins — the brain chemicals neurotransmitters that produce feelings of wellbeing. Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels Glamour massage Caloundra stress hormones impair the immune. Some of the physical benefits of massage and include: -reduced muscle tension -improved circulation -stimulation of the lymphatic system -reduction of stress hormones -relaxation -increased Massage hornsby Morphett Vale mobility and flexibility -improved skin tone -improved recovery of soft tissue injuries -heightened mental alertness -reduced anxiety and depression.

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A Perfect Blend Remedial Massage and Beauty, Caloundra, Mooloolaba Qld

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